I started with Dr Mickey's team, as my family has been… under their holistic program I consulted Ms. Nisha and Ms. Gorsi for nutrition and they guided me really well. They worked in steps where they improved my energy levels with simple foods like dates, dr- fruits, to add ghee, daal as i am  a strict jain follower. Many foods were suggested by them and I could see a difference in my energy and  stamina. I gained 3 kgs which was my target which was achieved in a healthy way.  

I was struggling with my weight for a long time. I was always on the heavier side.  I am pre diabetic and have knee pain problems. I was very lazy in exercising and my diet is also never proper.  From 20th November 24  I started my journey with Dr Mickey Mehta and his team. First I started with normal optimal movements,  massages, and  walks . After a month's time  my strength ,endurance ,stamina and flexibility improved.  I am very happy to see inches lost, and now am feeling light and remain active throughout the day. I consulted the nutritionist last week, Ms Gorsi and she explained to me about these lifestyle pillars, nutrition, sleep, stress and exercises are important for wellbeing and staying healthy. I can't wait to start the nutrition plan and experience a new me.  Look Thank you  Dr Mickey Mehta and team

Since incorporating proper balanced nutrition and regular exercise into my routine, I've seen remarkable improvements in my cholesterol, thyroid, and uric acid levels. My LDL cholesterol dropped significantly, and my HDL levels increased, uric acid came into range, also my thyroid medication was tapered down by 5 mg, thanks to the nutrition plans by Ms Nisha & Ms Gorsi, under guidance from Dr Mickey. Regular physical activity has boosted my metabolism and helped stabilize my thyroid function. Additionally, knowledge on the other important parameters like sleep, stress, and morning sun, was explained and how it is all interconnected and very crucial in well-being. Overall, this holistic approach has greatly enhanced my health, giving me more energy and improving my overall health parameters. Personalised care is the core of their treatment plan and I always cherished that!!!

Dr Mickey Mehta, Ms Nisha & Ms Gorsi helped me in every way they could as I was suffering from severe acidity and reflux. They suggested certain alkalizing foods, to avoid sour and spicy foods, and explained to me how stress and sleep are also important as I am a restless person.  I did follow the foods suggested and I could see a great relief in my acidity levels, less burning sensations. 

I, Mr. Hemal Shah, am taking holistic health treatment under the guidance of Dr. Mickey Mehta at his center located at Mahalaxmi. I have been here for the last 5 months and can feel a great difference in my strength and flexibility. I follow the nutrition plan given by Ms. Gorsi, along with the optimal movement therapy that is guided by the talented therapist. They practice a variety of workouts in the form of yoga, functional training, calisthenics, etc. I have also been given regular massages, stretches, and acupressure by their experts. I can feel a major difference in my health both physically as well as mentally. I have also gained the weight required to maintain my good health. I look forward to attending the class regularly for my daily fitness regime.l sincerely follow the instructions given during the workouts and benefit from the same. I am grateful to Mickey sir and his team for taking their best care to improve my health to a great extent.

I was feeling extremely low on energy, tiredness, and lethargy for 1 year as I lived in the states. I met Dr Mickey Mehta and his team when I came to India, who helped me tremendously in my wellness journey. Thanks to Ms Gorsi & Ms Nisha, I focused on my overall diet to improve my energy levels, my period cycles and within 2 months my HB was 5.7 to 10. They gave me multiple options of foods, especially focussing on all local and regional produce which was amazing. Also while I went back to the US I could focus on the meal plans not diligently as compared to India, but made me full of energy with the right food boosters they suggested. I’ve noticed a significant improvement in my stamina and vitality. Integrating breath therapy, and optimal movement therapies by Dr Mickey's team was a blessing indeed. All these habits in my daily routine have made me feel more connected to my body and empowered to maintain optimal health in every aspect of my life.

Thank you very much Sir, Gorsi, Nisha, Deepal, Sanket, Farid, Nilofer, Vikram, Roop Singh, Sunil from the bottom of our heart. Without going to doctors & taking medications you have corrected everything, Thank you very much. My inflammation has gone down from 42 to 16, I feel energy throughout the day. I am very happy with the way Nisha and Gorsi assisted me in every step with my nutrition, shared recipes, and everyday we used to connect for an update. They were one call away and they made sure they meet me every 4-5 days which motivated me to eat better. With the nutrition plans I did not feel much restrictions and for a few years I was not able to sit on the floor or was able to get up by self, but after all the therapies I was finally able to bow down to our god without any support. Truly grateful to Dr Mickey Mehta's team.

I have seen great improvement in my energy levels and lipid profile. Initially it was tough to restrict a few food items, but Ms Nisha and Gorsi sure made it easy. I dropped 5 kgs with their support and motivation and it opened a new perspective about how eating the right food and even junk sometimes if eaten in a balanced way, good health is possible. Cheers to the Nutritionist and team Dr Mickey.

I myself Dali Chaiwala, would just like to share my condition before 10th june after I came back from hospital where i was admitted in hospital as I got a paralytic stroke and went into a coma. Doctors did some tests and had given up seeing my condition. But in that situation, My family supported me and with Dr Mickey Mehta we started with ayurvedic medicines , herbs, nutrition, exercises and followed all the protocol and Therapies given by Dr Mickey Mehta. Mickey Mehta and the team started working on me with basic exercises. Initially, I could not walk without support, or stand, or climb the stairs, I could not raise my hands, whistle, swim or do anything. . Slowly after few months after all therapies I started with passive movements with the trainers help. Slowly started walking, squats... improved my stamina, endurance strength and finally after 5 months started walking and also climbing independently. Now I can go swimming with my kids. Am really grateful to everyone. God bless everyone without their support and motivation I would have progressed so fast. Thank you Mickey Mehta and team.