WELCOME TO THE PARIVAAR
What Is Antar Parivaar?
Antar Parivaar is a community based, rhythm driven digital wellness platform designed to support sustainable wellbeing through a subscription model. The platform integrates holistic health practices into daily life, making well being consistent, accessible, and long term.
- Simple Practices
- Real Balance
- Stronger Consistency
Live yoga therapy sessions 12 times in a month
(Yoga Asanas, Breathwork, Mobility)
Additional Benefits
- Live monthly expert wellness webinar + Q&A
- E-Health downloads
- Private WhatsApp community access
Available On
What It Includes
KEY WELLNESS BENEFITS
Health Outcomes
Better
Sleep
Improves
Blood Circulation
Enhances
Strength, Flexibility & Mobility
Elevates
Oxygen Levels
Increases
Stamina
Boosts
Memory, Focus & Concentration
Nourishes
Digestion & Metabolism
Balances
Emotional Regulation
What It Includes
CURATED BY MICKEY MEHTA
A Holistic Path To Everyday Wellbeing
For You If
-
You want gentle, consistent wellness
-
You feel stressed or out of balance
-
You prefer simple, sustainable routines
Not For You If
-
You want instant results
-
You like intense or rigid programs
-
If you're looking for customised solution to your medical conditions
GUIDED BY ANTAR EXPERTS
Wellness That Fits Into Your Daily Life
- Simple Practices
- Real Balance
- Stronger Consistency
Live yoga therapy sessions 12 times in a month
(Asanas, Breathwork, Mobility)
Additional Benefits
- Live monthly expert wellness webinar + Q&A
- E-Health downloads
- Private WhatsApp community access
Available On
Wellness That Fits Into Your Daily Life
KEY WELLNESS BENEFITS
Health Outcomes
Better
Sleep
Improves
Blood Circulation
Enhances
Strength, Flexibility & Mobility
Elevates
Oxygen Levels
Increases
Stamina
Boosts
Memory, Focus & Concentration
Nourishes
Digestion & Metabolism
Balances
Emotional Regulation
Experience Antar Parivaar, a complete ecosystem for
your wellness journey
