Real Experiences From Antar Shuddhi
Results After 14 Days
Everything You Receive
Onboarding call with a nutritionist
A focused deep-dive to set your intentions right.
Personalised 14-day Prakriti-based meal plan
Unique plan based on your Vata, Pitta, or Kapha constitution.
Lifestyle recalibration guide
Comprehensive do’s/don’ts + breathwork techniques.
WhatsApp support with a nutritionist
Direct access from Mon–Sat for real-time adjustments.
One-time payment | No subscription
- Feel lighter in your gut
- Sleep deeper, stress less
- Find your daily flow again
Real Experiences From Antar Shuddhi
Results After 14 Days
Lighter
Digestion
Calmer
System
Clearer
Energy
Nervous System
Reset
Everything You Receive
Onboarding call with a nutritionist
A focused deep-dive to set your intentions right.
Personalised 14-day Prakriti-based meal plan
Unique plan based on your Vata, Pitta, or Kapha constitution.
Lifestyle recalibration guide
Comprehensive do's/don'ts + breathwork techniques.
WhatsApp support with a nutritionist
Direct access from Mon–Sat for real-time adjustments.
This Cleanse Is For You
- Feel lighter in your gut
- Sleep deeper, stress less
- Find your daily flow again
THE 5 PILLARS
The Antar Sutras
How Shuddhi Works
Antar Aahar
Nourish to heal
Antar Pravah
Living in Rhythm
Antar Kriya
Meaningful Movement
Antar Shoonyam
Embracing Mindlessness
Antar Shwas
Breathe to Realign
The Antar Sutras
Antar Aahar
Nourish to heal
Antar Pravah
Living in Rhythm
Antar Kriya
Meaningful Movement
Antar Shoonyam
Embracing Mindlessness
Antar Shwas
Breathe to Realign
Antar Shuddhi isn’t about restriction or punishment. It’s a guided purification, so your body can remember how it’s meant to feel.