Antar is a groundbreaking digital wellness experience designed to make you healthier, whole, and healed like never before.
Envisioned and mentored by Dr. Mickey Mehta, the pioneer of
holistic health in India, it transcends fleeting wellness trends, offering a transformative journey rooted in self-awareness, holistic well-being, and sustainable health. With a focus on customization and individualization, Antar offers a highly personalized wellness experience that adapts to your unique needs.
Derived from ancient wisdom, "Antar" means inner essence—the core of who we truly are. In a world driven by quick-fix wellness fads, Antar takes a different path, seamlessly integrating ancient philosophies with modern science to unlock your full potential—physically, mentally, and emotionally. It’s more than just fitness or mindfulness; it’s a deep, immersive experience that fosters lasting change.
FREE 1-ON-1 PRAKRITI SPECIFIC CONSULTATION WITH OUR TEAM OF SENIOR NUTRITIONISTS
Take the first step to know your unique prakriti.
Join Our Waitlist Now.
FREE 1-ON-1 PRAKRITI SPECIFIC CONSULTATION WITH OUR TEAM OF SENIOR NUTRITIONISTS
Curative Nutrition supports the management and improvement of ailments while promoting the body’s natural healing process. It emphasizes the consumption of whole, natural, and sattvic foods, harnessing their therapeutic benefits.
Creative focuses on cellular regeneration at every step to enhance body composition, optimize biochemistry, and regulate physiological systems, fostering longevity, immunity, and vitality.
Not for everyone! It can trigger acidity & worsen gut issues by aggravating Pitta dosha
Not for everyone! It can trigger acidity & worsen gut issues by aggravating Pitta dosha
The crisp crunch for a happy gut. It's a cooling digestive packed with freshness
Mixing them creates toxins (Ama) in Ayurveda. Enjoy separately for optimal digestion
Your digestive fire peaks at noon—make lunch your biggest meal & keep dinner light for better energy!
Nutrition, movement, emotional well being, we cover it all
Therapy meets theism and science meets soul
Individualised, personalised and customised specific to your constitution
Encourages sustainable results and personal health empowerment
Nutrition, movement, emotional well being, we cover it all
Therapy meets theism and science meets soul
Individualised, personalised and customised specific to your constitution
Encourages sustainable results and personal health empowerment
Visionary
Global leading holistic health guru & spiritual life coach
“If change is constant, be the choreographer of your own change.”
Antar is a digital venture - a visionary creation born from the mind of Dr. Mickey Mehta - dedicated to igniting a revolution in the wellness space for human evolution.
“If change is constant, be the choreographer of your own change.”
Antar is a digital venture - a visionary creation born from the mind of Dr. Mickey Mehta - dedicated to igniting a revolution in the wellness space for human evolution.
(Founder)
(Founder)
(Director of Programs & Services)
(Director of Programs & Services)
“Dr Mickey and his team are extremely supportive, always a call away whenever I need them. I remember Ms Nisha and Ms Gorsi, who came to my place and showed me..Read More
Not for everyone! It can trigger acidity & worsen gut issues by aggravating Pitta dosha
“Well, Mickey's team is so encouraging. I remember meeting the nutritionists who gave me an insight into the food spectrum post my blood reports. They helped me lose weight..Read More
Not for everyone! It can trigger acidity & worsen gut issues by aggravating Pitta dosha
“Dr Mickey, my oldest friend and my brother, is always an inspiration. His team of people has unique ways of helping people lose weight, gain energy, and improve organ health..Read More
Not for everyone! It can trigger acidity & worsen gut issues by aggravating Pitta dosha
I had brain surgery in 2017, and since then I had little mobility issues and was not feeling my best. For the last 1 year, I have been under the guidance of Dr. Mickey..Read More
Not for everyone! It can trigger acidity & worsen gut issues by aggravating Pitta dosha
