Suffering to Celebration

Into Wholeness.

Antar in collaboration with Rejua brings holistic health

×

Create a disease-free world where true biological equilibrium ensures lasting well-being, making joy, fulfillment, and good health a fundamental right for all.

Vision

Empowering individuals to heal naturally, strengthen longevity and vitality, cultivate harmonious habits, and unite as the Antar Parivaar.

Mission

The Antar Approach

0%

Natural Therapies

Commitment

Recovery

Root-cause healing

3 Step approach Cleansing- Regulating - Fortifying

Sustainable, lasting & holistic results

Personalized, Individualised & Customised programs

• Antar Aahaar • Antar Shwaas • Antar Kriya • Antar Pravah • Antar Shoonyam

Our Programs

3 months | 6 months | 12 months

Natural Nutrition

Yoga & Mobility

Mind & Medicine

Natural Nutrition

Creative Nutrition for Weight Management

Focus:

Extremely Individualized & Customized – No one-size-fits-all plans; every journey is unique.
No Extremes, Only Nourishment – Gentle, sustainable nutrition aligned with your body’s needs.
Root-Cause Focused – We address digestion, metabolism, hormones, and lifestyle first.
Effortless Weight Loss – Shedding weight becomes a by-product of real healing and balance.
True Transformation – Beyond food charts: energy recovery, emotional wellness, and long-term vitality.

Outcome:

Weight loss becomes effortless, a natural result of restoring inner harmony.
You’ll experience lasting transformation with renewed energy, emotional balance, and long-term vitality that extends far beyond the plate.

Curative Nutrition for Ailment Management

Focus:

Deeply Individualized & Customized – Nutrition aligned to your condition, body type, and lifestyle.
Root-Cause Healing – We target dysfunctions, not just symptoms.
No Harsh Restrictions – Gentle, practical, and sustainable plans that complement medical care.
Recovery First – Real nourishment to repair, restore, and regenerate the body.
Beyond Disease Management – Boost immunity, energy, and emotional resilience for holistic wellbeing.

Outcome:

Recovery First – Real nourishment to repair, restore, and regenerate the body.
Beyond Disease Management – Boost immunity, energy, and emotional resilience for holistic wellbeing.

Yoga & Mobility

Therapeutic Yoga

Focus:

Tailored therapeutic yoga for each ailment — from hypertension and diabetes to PCOD and gut imbalance.
Focuses on root-cause healing, not just symptom relief.
Integrates movement, breath, and mindfulness for systemic balance.
Restorative, medically aligned, and safe for all age groups.

Outcome:

Manage and control ailments along with related side effects.
Regulated blood pressure, sugar, and hormones.
Improved digestion, mobility, and sleep.
Reduced stress, fatigue, and pain.
Enhanced flexibility, circulation, and energy.
Sustainable mind-body wellness and vitality.

Mind & Medicine

Homeopathy

Focus:

Those managing chronic or lifestyle-related ailments
Individuals seeking natural, side-effect-free healing
Anyone aiming for preventive, long-term wellness

Outcome:

Integrative Healing: Homeopathy complemented with Yoga, Nutrition and Lifestyle Science
Root-Cause Focus: Treats the person, not just the disease
Personalized Care: Every plan crafted for your unique health profile
Antar Ethos: Where ancient wisdom meets modern well-being